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Jennifer Aniston is not only a reference in the film industry, but also in the world of beauty and wellness thanks to the workouts and diets she follows to stay in shape and / or energy to play all the roles in her life.
In an exclusive interview with PEOPLE, the actress, revealed one of the drinks she drinks every day as soon as she wakes up, before working out. ‘I drink ARMRA colostrum first thing in the morning, with room temperature water and a whole lemon squeezed into it‘, says Aniston, who is currently promoting her partnership with Pvolve for her New Year’s challenge called ”strength redefined. It’s a clinically proven functional workout that uses resistance equipment to sculpt and strengthen the body.
To the drink, the actress adds ‘a teaspoon of ginger, which is good for digestion and the immune system, and then a drop of Manuka honey’. It’s delicious served hot. And, according to Aniston, taking care of both mind and body is of the utmost importance, which she, of course, has incorporated into her lifestyle.
