Personajes

Inside Melania Trump’s nutritional ritual

This is how the First Lady feeds herself on a daily basis.

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While Donald Trump‘s diet is associated with fast food, Melania Trump‘s takes a different approach that follows her life as a former model. Her mornings start with a nutritious smoothie that she shared with her Facebook community.

According to the post, Trump’s ‘delicious and healthy daily breakfast’ consists of ‘spinach, celery, carrots, blueberries, apple, orange juice, lemon juice, lemon juice, low-fat yogurt, olive oil, flaxseed, omega-3 [and] vitamin D’. In addition, the First Lady stresses that the ingredients used in this smoothie recipe should be ‘fresh and organic’ for the greatest possible nutritional benefits.

Melania adds other elements such as oatmeal flakes and Trump’s nutrient-packed smoothie to her breakfast. As for the rest of her diet, she reveals that she strives to eat at least seven servings of fruit a day and that she is careful about portion sizes. However, ice cream and dark chocolate are her favourite treats, which she reserves for once in a while.